Become a fit traveller!

Only the ones who are sent often to business trip, know the struggle to stick to a workout plan or routine. One week you gave it all, worked out 4-5 x a week, and next week, there you are, packing, and ready to break your healthy routine. While most of the hotels have gym nowadays, … Continue reading Become a fit traveller!


Vacation tips: How to avoid extra weight

Ahh, summer holidays! While some of you, might will start enjoying the warm weather soon, me, as I am located in Europe, have had already my summer vacation. Regardless where you are, there are two common factors that all of us experience when we are back after this beautiful period: Less money More Kilos Ah, … Continue reading Vacation tips: How to avoid extra weight